Resilience is a person's ability to bounce back after disappointment, their capacity to recover from adversity, to get up when they stum...

Resilience is both taught and caught. How resilient are you? A short quiz here.

My Internal Clock is a drawing using weather features to illustrate how a student is feeling. Activity 1. Students are focu...

Kids may experience anxiety just knowing there is a lesson coming up, like maths.  If a Math Cartoon is shown at the beginning of a m...

Superheroes-  When students have a fear, ask them to create a superhero that can help fight that fear with them. Their superhero can ha...

Indigo Dreaming: A Book of Meditations for Children by Amy Hamilton This book contains 49 fully guided meditations for children age ...

Learning Goal:  To get the children to focus on a special skill or ability that they have. Preparation: Place a mirror in a box,...