Indigo Dreaming: A Book of Meditations for Children by Amy Hamilton
This book contains 49 fully guided meditations for children age five to twelve. It includes activities, tips and information on how to begin and end a meditation. This book is easy to read and simple to use. You simply read the meditations from the book to your class. I have used it at different times throughout the school day. It is particularly helpful if you class takes a long time to settle after breaks.
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